Freestyle Dance

This form of dancing is one of the most popular amongst the younger generation because it's fun, fast and exciting. It continually changes as the style of popular music develops and has definitely changed a lot since its birth following the film "Saturday Night Fever."

The impact from Pop artists, groups and videos has meant that everyone can become as good as their idols, all you need to do is learn the moves. It involves all kinds of movement using your body to express dance music that can be fast and strong or slow and beautifully controlled.